Rooted Wisdom with MF

Letters from the prairie.

My newsletter and podcast on Substack. Faith and scripture, real-food recipes, money and business, family and farmstead life, and honest commentary on the world we’re raising our kids in.

What you’ll find

Six threads, one life.

Faith & reflection

Scripture, prayer and Marian devotion for ordinary days.

Health & recipes

Gut-brain wellness, nutrition and real-food recipes your family will eat.

Money & business

Financial wellness and lessons from running businesses in rural America.

Family & farmstead

Raising kids, off-grid skills and life with a barn full of animals.

Free speech & sovereignty

Independent thinking on the questions shaping our culture.

The podcast

Conversations with thinkers in health, spirituality and business.